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    <title>Peeled Skinny</title>
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   <id>tag:peeledsnacks.com,2012:/blog/1</id>
    <link rel="service.post" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1" title="Peeled Skinny" />
    <updated>2012-01-11T18:53:49Z</updated>
    <subtitle>Peeled Snacks discusses anything it wants.  Usually food.  Everybody loves food, right?</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 3.2ysb5-20051201</generator>
 
<entry>
    <title>End of an era: Sunset on the Twinkie</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2012/01/end_of_an_era_sunset_on_the_tw.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=52" title="End of an era: Sunset on the Twinkie" />
    <id>tag:peeledsnacks.com,2012:/blog//1.52</id>
    
    <published>2012-01-11T14:42:30Z</published>
    <updated>2012-01-11T18:53:49Z</updated>
    
    <summary><![CDATA[Egad, Hostess corporation, makers of the &quot;Twinkie&quot; (your must-have nuclear fallout survival snack) has filed for chapter 11 bankruptcy protection.&nbsp; You can read about it HERE, and I'll say for the record that there are a lot of jobs at...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>Egad, Hostess corporation, makers of the &quot;Twinkie&quot; (your must-have nuclear fallout survival snack) has filed for chapter 11 bankruptcy protection.&nbsp; You can read about it <a href="http://money.cnn.com/2012/01/11/news/companies/hostess_bankruptcy/index.htm?hpt=hp_t3" title="Who killed the Twinkie?">HERE</a>, and I'll say for the record that there are a lot of jobs at stake, probably good manufacturing jobs the likes of which are hard to come by in today's economy.</p><p><img height="140" border="0" width="140" title="Seemed like a good idea at the time" alt="Seemed like a good idea at the time" src="https://encrypted-tbn2.google.com/images?q=tbn:ANd9GcTGGGhLpM4xGHh6R9k6SNoc-9pjx19IyanpSpbcS9lmqvYc9y1To40watCOfA" />&nbsp;</p><p>For full disclosure's sake, I probably haven't eaten a twinkie since the early 80s, and even then didn't care for them.&nbsp; But I recognize the Twinkie as being iconic.&nbsp; For better or worse, it's a proud member of essential Food-related Americana, like Apple Pie or the Hershey bar.&nbsp; The Twinkie took new meaning to me when Michael Pollan pointed out the <a title="Twinkies taste better than carrots" href="http://michaelpollan.com/articles-archive/you-are-what-you-grow/">ridiculousness</a> behind a Twinkie costing less than a bag of carrots. Pollan refers to a Twinkie as an &quot;iconic foodlike substance&quot;, a term that I have found very useful while writing this blog.<br /></p><p>But I'm not writing to pick on the Twinkie.&nbsp; That'd be too easy, and it's not nice to speak ill of the sickly.&nbsp; And all of you out there that have ever eaten a Twinkie, well good for you- it's cheap, it'll keep you alive, nuf said.&nbsp; But Hostess?&nbsp; The largest baker in the United States is on the verge of collapse, and yet I can still find Twinkies in probably 8 stores within a couple blocks of my office.&nbsp; I assume that somebody high up at Hostess has been saying to any nearby ear, &quot;if it ain't broke, don't fix it&quot;.&nbsp; But obviously, it's broken, and has been for years.</p><p>Hostess has had plenty of success over the years, and employed a heck of a lot more people than Peeled Snacks has.&nbsp; Though there products have never been healthy, excepting maybe Wonder-Bread, Hostess has never said that they were.&nbsp; But with all that distribution, and all those employees, Hostess has for decades had the capability of really getting good stuff out there.&nbsp; But it hasn't bothered.&nbsp; It hasn't changed.</p><p>Perhaps bakeries just shouldn't be big companies.&nbsp; Perhaps bread should be distributed only as far as a truck can ship it can get while still cooling from the over.&nbsp; Perhaps people just shouldn't eat food that doesn't rot.&nbsp; But there's no &quot;perhaps&quot; about Hostess' missteps- a company with so many employees and so much reach that fails to adapt to a changing world has let a whole lot of people down.&nbsp; Investors, consumers, employees, families.</p><p>The food world is changing while I type.&nbsp; Peeled Snacks is trying to help lead that change, but if we achieve our goals, if we make real food really available and offer a real challenge to products with average sugar, great.&nbsp; But if we get there, it'll just mean that there's someplace else to go.&nbsp; Maybe there was somebody high up at Hostess who saw this coming and shouted, &quot;fix it!&nbsp; <a title="Fix IT" href="http://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=2&amp;ved=0CC4QtwIwAQ&amp;url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dyo3uxqwTxk0&amp;ei=ddkNT_iIHsb20gGD-Z3yBQ&amp;usg=AFQjCNF8ZqpO-pXkTlo4OU5UHqxrjcRllw">Fix IT</a>!&quot;&nbsp; He or she should have shouted a lot louder.</p><p>There's a dang good chance that somebody will buy some or all of Hostess' catalog and production capacity.&nbsp; If and when that happens, I'll be watching to see if the new owner can update that &quot;Foodlike substance&quot; for the times.&nbsp; Chances are, though, I still won't eat it.&nbsp; Sayonara, Hostess.&nbsp; It's the end of that era.&nbsp; But, then again, it's the start of ours.</p><p>Happy Snacking,</p><p>Peeled Skinny <br /></p>]]>
        
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</entry>
<entry>
    <title>The Real Energy Challenge</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2012/01/the_real_energy_challenge.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=51" title="The Real Energy Challenge" />
    <id>tag:peeledsnacks.com,2012:/blog//1.51</id>
    
    <published>2012-01-03T16:12:55Z</published>
    <updated>2012-01-03T16:57:12Z</updated>
    
    <summary><![CDATA[&nbsp;&nbsp;This was me, Noha Waibsnaider, Founder &amp; CEO of Peeled Snacks, in high school. I think back on that time and remember being lethargic, constantly grumpy, and on a perpetual diet to lose 20 pounds. My friends and I would...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>&nbsp;</p><div style="text-align: center"><img width="176" height="226" border="0" src="http://peeledsnacks.com/blog/nohahighschool/photo%20%282%29.JPG" /></div><p>&nbsp;</p><p>This was me, Noha Waibsnaider, Founder &amp; CEO of <a title="Peeled Snacks" target="_blank" href="http://peeledsnacks.com/blog-mt/www.peeledsnacks.com">Peeled Snacks</a>, in high school. I think back on that time and remember being lethargic, constantly grumpy, and on a perpetual diet to lose 20 pounds. My friends and  I would crash diet, limiting lunch to a piece of bread and a slice of American cheese. I'd be starving all day, but then come home to binge on sugary snacks. My blood sugar would yo-yo, and I'd end up exhausted and depressed. By dinnertime, I wasn't hungry for anything substantive. I would eat nonetheless, rather than be hungry later. Then I would repeat the cycle the following day, feeling powerless to stop it, hating the result, and hating myself for my inability to stay on track. </p><p>  I struggled with my weight until my mid-twenties. A combination of living a more active lifestyle and getting control over my food intake helped me kick my bad eating habits and those 20 pounds, which felt significant on a 5'2&quot; frame. I learned to eat breakfast, incorporated more protein, and cut out sugary drinks. I stopped feeling tired and started truly enjoying my meals. </p><p> Years later, I worked at a large food company and learned about the ingredients and processing that goes into food. I realized my addiction to food was well engineered: people are biologically programmed to crave sugar, fat, and salt. Many large food companies process food to take advantage of those traits.   </p><p>I realized big food companies were great at processing food, but they weren't offering food that make people feel good about snacking. For years, I had struggled to find real food that was naturally nourishing, yet tasted great and was fulfilling. I thought, I can give people that option. I can create a snack that makes you feel good and is available everywhere you need a snack. I launched Peeled Snacks with that goal in January 2005.  Seven years later, our snacks are available nationwide. And we're getting close to achieving the goal of making them available everywhere.   </p><p>This new year, the Peeled Snacks team has made a resolution to inspire our community to start off the year right: feeling energized and balanced throughout the day. We partnered with health and wellness experts to create the Real Energy Challenge. We put together a Real Energy Guide, tips from experts, and an online forum to share our experiences and your stories. We're also offering 50% off on Peeled Snacks and a chance to win a month supply of snacks (a $200 value). I invite you to join us in this challenge and sign up here.</p><p>  Here's wishing you a healthy and happy new year, filled with all the energy you need to achieve your goals.  -Noha (below in red, with the Peeled Snacks team.)<br /></p><p>&nbsp;</p><p>&nbsp;</p><div style="text-align: center"><img width="270" height="212" border="0" src="http://peeledsnacks.com/blog/holidaypic2011/IMG_1834-peeeled_crop.jpg" /></div><br />&nbsp;<p>&nbsp;</p>]]>
        
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</entry>
<entry>
    <title>The World Turns: Peeled Snacks looks at 2012</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/12/the_world_turns_peeled_snacks.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=50" title="The World Turns: Peeled Snacks looks at 2012" />
    <id>tag:peeledsnacks.com,2011:/blog//1.50</id>
    
    <published>2011-12-21T21:41:43Z</published>
    <updated>2011-12-21T21:42:21Z</updated>
    
    <summary><![CDATA[I have a thing for Solstices.&nbsp; Starting at 12:30 on December 22nd, EST, the northern hemisphere becomes as dark as it ever gets, and then, just like that, it starts to get brighter.&nbsp; Ever day, for the next 6 months,...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>I have a thing for Solstices.&nbsp; Starting at 12:30 on December 22nd, EST, the northern hemisphere becomes as dark as it ever gets, and then, just like that, it starts to get brighter.&nbsp; Ever day, for the next 6 months, there's a little more light at dawn, and a dusk lasts a little longer.&nbsp; And that makes me cheery.&nbsp; Sure, tonight is dark, but tomorrow?&nbsp; Brighter.&nbsp; And the next day?&nbsp; Even brighter.</p><p>&nbsp;<img width="300" height="225" border="0" src="http://www.examiner.com/images/blog/EXID5181/images/--(60).gif" alt="Solstice" title="Solstice" /></p><p>Is that an uplifting prospect or what?&nbsp; With that astronomical incident in mind, I think about 2012 with a whole heap of optimism.&nbsp; Peeled Snacks has had a great year- we've grown, we've successfully launched a new line, we've brought on some wonderful new team members (you know who you are!).&nbsp; And we may have, probably, in all likelihood made some headway in our main corporate goal of giving people the option of better, easier snacks.&nbsp; And that feels good.&nbsp; Real good.</p><p>But as good as 2012 is likely to be to Peeled Snacks, the economic climate in general is brightening.&nbsp; The world didn't fall apart as was often predicted, the US pulled OUT of Iraq, the world lost 2 of its crazier leaders (who we hope won't be succeeded by even crazier leaders), and though the race for US president is in full swing (and ample fodder for the late-night comedians), we KNOW it'll all be sorted out by 2012's end.&nbsp; And that's a comforting thought.</p><p>On a more personal note, in 2011 my wife and I welcomed our 2nd child, a cute and cheery daughter, and now that we're getting back to sleeping somewhat regularly, life's pretty sweet.&nbsp; Babies mean hope.&nbsp; Even if you don't want one for yourself, cool, no problem, just remember that all the late-night comedians of the world started as babies.&nbsp; So hurray for babies.</p><p>Come 2012 we've got a lot of work to do- new products, new markets, new customers, new procedures, and hopefully soon even a new office.&nbsp; In spite of all the hard work, it's actually getting EASIER to get our good snacks out there, and for that I'll say thank you to YOU.&nbsp; Isn't that an uplifting thought?&nbsp; You, yeah YOU, make my life easier.&nbsp; I hope I'm doing the same for you.&nbsp; Happy New Year, and happy darkest day of the year.&nbsp; I guarantee, tomorrow will be brighter.</p><p>Peeled Skinny, who loves this time of year<br /></p>]]>
        
    </content>
</entry>
<entry>
    <title>Season of Eating FOOD!</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/11/season_of_eating_food.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=48" title="Season of Eating FOOD!" />
    <id>tag:peeledsnacks.com,2011:/blog//1.48</id>
    
    <published>2011-11-16T16:36:28Z</published>
    <updated>2011-11-16T16:37:07Z</updated>
    
    <summary><![CDATA[Ah, Thanksgiving!&nbsp; The veggies have all been harvested, the potatoes beckon, and the turkeys lie fat and happy.&nbsp; Thanksgiving has long been a favorite holiday of mine, since I was a little kid and realized that stuffing tastes SCRUM-didly-UMPTIOUS, and...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>Ah, Thanksgiving!&nbsp; The veggies have all been harvested, the potatoes beckon, and the turkeys lie fat and happy.&nbsp; Thanksgiving has long been a favorite holiday of mine, since I was a little kid and realized that stuffing tastes SCRUM-didly-UMPTIOUS, and since I came to the miserable realization that it pretty much only gets served at Thanksgiving (boo hoo).&nbsp; Thanksgiving ranks as probably the biggest holiday in my family, and we have a long list of rituals, maintained every year, that keep Thanksgiving at the top of my favorite holiday list.</p><p><img width="360" height="240" border="0" src="http://3.bp.blogspot.com/_uqBx13aymCE/TOfJM0UfFTI/AAAAAAAAGhk/E3Ik-pSwR6c/s1600/thanksgiving+dinner.jpg" alt="Uh, YUM!" title="Uh, YUM!" />&nbsp;</p><p>But&nbsp; regardless of my family's tradition, Thanksgiving around this country amounts to a holiday about FOOD, and REAL food to boot.&nbsp; We've no shortage of eating holidays- without dwelling on the non-secular options, I love me some Memorial Day and 4th of July BBQs, and though Labor Day competes with &quot;back-to-school&quot; melancholy, I usually picnic on that typically lovely day.&nbsp; But Thanksgiving?&nbsp; Nothing beats that holiday for its vital vittles.</p><p>And unlike most other holidays, almost everybody gets behind the &quot;Real Food&quot; tradition.&nbsp; According to my favorite crowd-sourcing site, Wikipedia, 45 million turkeys were sold for Thanksgiving in 2009.&nbsp; That's one Turkey for every 7 people or so.&nbsp; Statistically speaking, everybody got fresh cooked turkey in 2009.&nbsp; And let's hope that every one of those turkeys were stuffed with yummy stuffing.</p><p>Thanksgiving also reinforces seasonal food choices- carrots, sweet potatoes, brussel sprouts (yummmmm...); to say nothing of the seasonal pie choices.&nbsp; Sure, stuffing COULD be made year-round, but almost everything else is native to November.&nbsp; I'm not sure how sensitive most of America is to that seasonality, but it does prevent proof in the concept that even non-foodies can crave and enjoy seasonal food.<br /></p><p>So here's my issue- Thanksgiving being so undeniably delicious a holiday, when do we only have one per year? &nbsp; Why not enjoy a national &quot;Spring Greens&quot; holiday, or play a &quot;Fruit Bowl&quot; come August?&nbsp; Perhaps the Obama's should put forward a new Spring Food Holiday, one with lamb and eggs and scallions.&nbsp; Perhaps we could call it, ahem, &quot;Thanksgetting&quot;?&nbsp; Think about it and get back to me.&nbsp; Happy Season of Eating,</p><p>Peeled Skinny, look forward to some stuffing next week <br /></p>]]>
        
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</entry>
<entry>
    <title>Hunger vs. Malnourishment</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/11/hunger_vs_malnourishment.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=47" title="Hunger vs. Malnourishment" />
    <id>tag:peeledsnacks.com,2011:/blog//1.47</id>
    
    <published>2011-11-14T16:21:01Z</published>
    <updated>2011-11-16T16:41:04Z</updated>
    
    <summary><![CDATA[Tis a lovely season in the City by the Sea that Peeled Snacks calls home (New York City, in case ya didn't know).&nbsp; The weather still occasionally gets warm, but Autumn's colors are in full swing, and the holidays are...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>Tis a lovely season in the City by the Sea that Peeled Snacks calls home (New York City, in case ya didn't know).&nbsp; The weather still occasionally gets warm, but Autumn's colors are in full swing, and the holidays are ready to pounce.&nbsp; Yesterday, Peeled Skinny (that's me) went his local grocery store to pick up some vittles, and saw something that made him think a thought that he'd like to share with you....</p><p><img width="271" height="184" border="0" title="Homer is no foodie" alt="Homer is no foodie" src="http://healthhabits.files.wordpress.com/2008/07/couch_potato.jpg" />&nbsp;</p><p>As I entered the grocery store, I was just behind two woman eating potato chips as they walked, and courtesy of their casual pace, I couldn't help but overhear their conversation, spoken whilst flecks of potato chips flew about....</p><p>Lady #1: &quot;....I needed to EAT.&nbsp; I told him I was so HUNGRY.&quot;</p><p>Lady #2: &quot;You need to keep something in your [presumably work] desk, and he needs to let you.&quot;</p><p>Lady #1: &quot;Seriously!&nbsp; If I don't eat, I could pass out.&nbsp; I could get HURT.&quot;</p><p>Lady #2: &quot;Seriously.&quot;</p><p>Whatever she believed, she was NOT, definitely NOT, hungry.&nbsp; One can't be hungry mid-chip.<br /></p><p>I don't want to rag on potato chips- when you need to much, and need a little salt, then sure, potato chips work great.&nbsp;&nbsp; Great at parties and picnics, great for the game.&nbsp; But potato chips offer empty calories; not the emptiest but they provide very nearly nothing.&nbsp; The body either burns the calories, stores them, or &quot;discards&quot; them.&nbsp; It can't use them because there's no nutrition, nothing but raw, pointless calories.&nbsp; There's a time for eating potato chips.&nbsp; And perhaps that time IS when you're hungry.<br /></p><p>But consider, with all that eating of worthless food, maybe that person isn't hungry at all.&nbsp; Perhaps, rather, many (not all, but many) of our society's members are in fact MALNOURISHED.&nbsp; They eat plenty, but nothing nourishing, nothing that their body needs, nothing sustaining.&nbsp; Empty calories get stored in fat cells for later use (for use when they really ARE hungry).&nbsp; They crave, sure, and they consume.&nbsp; But, alas, consuming ain't eating.&nbsp; </p><p>Our current food system, with its over-production and industrialization of corn and soy, provides a cheap way to keep the population alive, but doesn't nourish.&nbsp; I shudder to think how long it would take Lady #1 to actually understand real hunger.&nbsp; Given the food options out there in this country, she never needs to.&nbsp; But it's too bad how much she has to learn about malnourishment.</p><p>-Peeled Skinny, trying to help nourish people <br /></p>]]>
        
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<entry>
    <title>Boo!  Peeled Skinny tries to scare you</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/10/boo_peeled_skinny_tries_to_sca.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=46" title="Boo!  Peeled Skinny tries to scare you" />
    <id>tag:peeledsnacks.com,2011:/blog//1.46</id>
    
    <published>2011-10-31T16:50:57Z</published>
    <updated>2011-10-31T16:51:35Z</updated>
    
    <summary><![CDATA[Every year in my house we wrestle with Halloween.&nbsp; On the one hand, the Peeled Skinny team LOVES dressing up (Peeled Skinny Junior will fly around as Superman, Juniorette as a Ladybug, and yours truly?&nbsp; Lex Luthor with a can...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>Every year in my house we wrestle with Halloween.&nbsp; On the one hand, the Peeled Skinny team LOVES dressing up (Peeled Skinny Junior will fly around as Superman, Juniorette as a Ladybug, and yours truly?&nbsp; Lex Luthor with a can of pesticide), and scary movies, and the whole Halloween aesthetic (orange being my favorite color).&nbsp; But the whole &quot;Trick or Treat&quot; thing really doesn't jive with the Peeled Snacks mission.&nbsp; What's a healthy snack manufacturer to do?&nbsp; Hand out dried fruit instead of candy?</p><p><img width="250" height="166" border="0" src="http://i.bnet.com/blogs/halloweencandy.jpg" />&nbsp;</p><p>Funny thing, that's just our President Obama tried, while trying to keep in his health-conscious wife's good graces, but he could help but admit to <a href="http://www.washingtonpost.com/politics/things-get-seasonal-at-the-white-house-obamas-hand-out-halloween-treats/2011/10/29/gIQAuwyJTM_story.html" title="Obama Halloween article">Jay Leno</a> that handing out Dried Fruit for Halloween will likely get the White House egged.&nbsp; Am I willing to risk cleaning egg off my front stoop in an effort to help the snacking habits of the local neighborhood kids?&nbsp; No.&nbsp; No, I am not.</p><p>But it's not so simple as that.&nbsp; There are, to my understanding, 3 candy holidays- Halloween, Valentine's Day, and, if you go that way, Easter.&nbsp; Each have their distinctive candy delivery systems (little candy bars for Halloween, boxes of chocolate and little hearts for Valentine's Day, and chocolate rabbits and weird eggs for Easter), and thus offer the candy manufactures opportunities to spice up or reinvent their sweets every few seasons.&nbsp; While I haven't had a Cadbury Cream Egg in a long long time, I can't imagine that one or two a year would cause any permanent damage.</p><p>Okay, okay, we at Peeled Snacks made a huge stink about the <a href="http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all">article</a> in the New York Times last April that painted sugar as toxic.&nbsp; We made everyone in the office audit their sugar intake and cut back on this and that and really probably pissed off a good number of co-workers.&nbsp; And I'll hold the party line- added sugar in food poses a major problem to our youth, to our economy, and (<em>ahem</em>) to the success of Peeled Snacks.</p><p>But today, just today, and maybe come the other candy Holidays, we can take a breather from such food policing and let our kids eat some candy.&nbsp; Frankly, I think that the problem isn't kids eating candy on Halloween, it's kids eating candy any OTHER time of the year.&nbsp; Candy should be the rare exception, the special outing, the thing that kids wait months and months for, and they should eventually have their anticipation relieved.&nbsp; But some random Tuesday?&nbsp; Please, eat a Peeled Snack.<br /></p><p>You wanna see something REALLY scary?&nbsp; The human population numbers just topped 7 billion.&nbsp; That's a lot of Homo Sapiens running around.&nbsp; You wanna see something REALLY scary?&nbsp; The last Vietnamese Rhino got killed this week, poached for its horn.&nbsp; Another one bites the dust.&nbsp;&nbsp; Top scary movies about food: The Stuff, Soylent Green, Texas Chainsaw Massacre, Poltergeist (want some steak?), Alien, Silence of the Lambs (I still can't eat Fava beans), Se7en, and Food Inc..</p><p>Boo!!</p><p>Happy Halloween,</p><p>Peeled &quot;I am what I eat, so soon I will be YOU&quot; Skinny <br /></p>]]>
        
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<entry>
    <title>Guest blogger Ansley cooks real (weird) food</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/10/post.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=45" title="Guest blogger Ansley cooks real (weird) food" />
    <id>tag:peeledsnacks.com,2011:/blog//1.45</id>
    
    <published>2011-10-19T23:32:14Z</published>
    <updated>2011-10-20T06:44:44Z</updated>
    
    <summary> I love to cook. As fall begins, I look forward to making butternut squash soup, chili with baked sweet potatoes and roasted root vegetables. Soon, though, I find myself cooking the same few dishes over and over again. This...</summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<dl> I love to cook. As fall begins, I look forward to making butternut squash soup, chili with baked sweet potatoes and roasted root vegetables. Soon, though, I find myself cooking the same few dishes over and over again. This fall, I’ve made it my mission to try some new vegetables and eat more real, homemade food. </dl>

<dl> On Saturday I went to the farmers' market and found this: Romanesco Broccoli. </dl>
<img alt="021.JPG" src="http://peeledsnacks.com/blog/romanesco/021.JPG" width="456" height="608" />

<dl>While it might looks like an alien vegetable, romanesco is closely related to broccoli and cauliflower, so you can treat it the same way. </dl>

<dl> I had never cooked romanesco, so I consulted my library of cookbooks for recipe ideas. Allrecipes.com and the Food Network recipe site are also good places to search for easy recipes if you have an unfamiliar ingredient. 
 Try out a new vegetable this fall and you might find a new favorite. Please share your recipes in the comments! </dl>
 
<dl> <b><font size ="3"> Easy Romanesco and Pasta </b> </font></dl>
<img alt="025.JPG" src="http://peeledsnacks.com/blog/pasta/025.JPG" width="608" height="456" />

<dl>Ingredients
<li>1 head romanesco, cut into bite sized florets</li>
<li>2 tbsp olive oil</li>
<li>1 tsp dried red pepper flakes</li>
<li>2 garlic cloves, sliced</li>
<li>2 tbsps tomato paste</li>
<li>1 lb pasta</li>
<li>¼ cup grated Pecorino or Parmesan cheese</li></dl>

<dl>Fill a large pot with 6 cups of water. Salt and bring to a boil. Add the romanesco and cook for 3 minutes. Strain and rinse the romanesco with cool water to stop cooking. </dl>

<dl>Fill a large pot with salted water and bring to a boil. Add the pasta and cook according to instructions. </dl>

<dli>In the meantime, add the oil, garlic, pepper flakes and tomato paste to a frying pan over medium high heat. Saute for 3 minutes and add the drained romanesco. Saute for 7 more minutes. </dl>

<dl>When the pasta is finished, strain it, reserving 1/2 cup of the starchy pasta water. Toss the pasta and water with the sauteed vegetables and top with grated cheese. </dl>]]>
        
    </content>
</entry>
<entry>
    <title>Like giving candy to a baby: Guest blogger NOHA!</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/09/like_giving_candy_to_a_baby_gu.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=44" title="Like giving candy to a baby: Guest blogger NOHA!" />
    <id>tag:peeledsnacks.com,2011:/blog//1.44</id>
    
    <published>2011-09-16T17:35:22Z</published>
    <updated>2011-09-17T01:11:43Z</updated>
    
    <summary><![CDATA[My 3-year old son gets his haircut at the barber shop down the&nbsp; street.&nbsp; After each trim, the barber gives him a lollipop for being so good and sitting still.&nbsp; Often, as we pass by the shop on our way...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>My 3-year old son gets his haircut at the barber shop down the&nbsp; street.&nbsp; After each trim, the barber gives him a lollipop for being so  good and sitting still.&nbsp; Often, as we pass by the shop on our way home  from school, the barber calls him in to offer a lollipop. It's such a  sweet gesture from a very nice man. And yet, my husband and I try hard to  avoid the barber, so that we don't have to deal with the lollipop.&nbsp; Or rather, the lollipop tantrum.</p><p><img width="275" height="183" border="0" title="Yum?  Or Dumb?" alt="Yum?  Or Dumb?" src="http://t1.gstatic.com/images?q=tbn:ANd9GcRIdQOlFW1ywz77AfF1MeBm1fqxZZxYBPofQFgHG3RgWkOaEilI" /><br /><br />I've  been particularly concerned about the effects of added or refined sugars  since reading the NYT article,&nbsp; &quot;Toxic Sugar&quot; by Gary Taubes <a href="http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all" target="_blank">http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all</a>,  which attributes sugars impact to everything from obesity and diabetes to  cancer.&nbsp; When I'm just thinking about the issues, I'm concerned about the diabetes and cancer, sure.&nbsp; But what really annoys me and motivates me to do something about this lollipop problem is my son's meltdown that inevitably follows the sugar high. The screaming, the crying, the pounding of the floor with his fists and or head....<br /><br />It's  not like I want to deprive my son of the fun he derives from a sugar  rush. But the meltdowns.... If I don't interfere, we could easily face a  sugar-induced meltdown just about every day: between birthday party  cupcakes, Popsicles on hot days at his daycare, dessert at family get  togethers, and even the doctor's visits that end with a lollipop (&quot;don't  worry, it's organic&quot; they say.&nbsp; Well, then are the meltdowns organic too?). </p><p>And then there are the well-meaning adults who  offer &quot;low-sugar&quot; 100% fruit juice - which contain, for the record, the equivalent sugar content  that the American Heart Association recommends for an adult for an  entire day. Or, my personal favorite, the insidious &quot;fruit snacks&quot; and fruit roll-ups  that are &quot;made with real fruit&quot;. Those snacks are worthy of a separate  entry about the confusion between real fruit - as in Peeled Snacks- vs  fruit juice and fruit concentrate. But don't get me started on that. I'll save that topic for my book.<br /><br />So  how is a mother to negotiate with a 3-year old when most of the adults  in his life want to &quot;sweeten&quot; his day? I've developed a few tactics:  hiding the candy, saying we'll eat it after the meal and hoping to  distract him in between, or even asking him to share it with me so he  doesn't ingest all the sugar (yes, very generous of me). I'm even  considering avoiding birthday parties altogether, or at least making up  an excuse about why we have to leave right before the cake. With 12 kids  in my son's class, and all the family and friends' birthdays, that  easily adds up to a meltdown each week. Or, if we avoid it, a peaceful  evening each week. </p><p>On a professional level, how do I make Peeled Snacks the next lollipop?&nbsp; My son craves Peeled Snacks Mango with just as much fervor as he does a lollipop, only the mango doesn't turn him into Mongo- it satisfies him and gives him a treat.&nbsp; I'm now offering Peeled Snacks free of charge to parents at my son's day-care who want something in their goodie-bags (too bad you don't go to my son's daycare).&nbsp; But it's not for them.&nbsp; It's just one of the many steps that I have to take to preserve my peace of mind.&nbsp; One of the many, many steps.</p><p>-Noha Waibsnaider, CEO, Peeled Snacks <br /></p>]]>
        
    </content>
</entry>
<entry>
    <title>School Food School</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/09/school_food_school.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=43" title="School Food School" />
    <id>tag:peeledsnacks.com,2011:/blog//1.43</id>
    
    <published>2011-09-12T16:23:31Z</published>
    <updated>2011-09-12T23:55:45Z</updated>
    
    <summary><![CDATA[So school is back in session for K-12, though this year school systems around the country are wrestling with cut budgets, enlarged class sizes, and lay-offs galore (thank you Bear Stearns?).&nbsp; As a former teacher, I know a few good...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>So school is back in session for K-12, though this year school systems around the country are wrestling with cut budgets, enlarged class sizes, and lay-offs galore (thank you Bear Stearns?).&nbsp; As a former teacher, I know a few good teachers who were let go at last school year's end courtesy of a last-in, first-out policy, so if anyone out there is actually a school system that somehow received a glut of funding this summer, then I know some people you should talk to.&nbsp; Yes, I believe that some of my readers are anthropomorphized school systems.&nbsp; Don't ask me about the details.</p><p><img width="259" height="194" border="0" src="http://t0.gstatic.com/images?q=tbn:ANd9GcSI4QNXWMQ03j7VlgA33WWR399L7UfdSgXncVQEozNUBtc8i39IHHxdIy4Q" alt="The problem, not the cure" title="The problem, not the cure" />&nbsp;</p><p>As our great nation trims the fat on its budgets (science class and foreign language apparently being trim-worthy fat), I turn my eyes away from that travesty too scary to behold and look at my usual topic, food, and wonder just WHAT those kids back in school are eating in this down economy.&nbsp; School districts never have had much moolah to spend on kids' diets, and this year I have to wonder if the typical frightening dreck served by lunch ladies now contains 20% more <a href="http://en.wikipedia.org/wiki/2008_Chinese_milk_scandal" title="Why the Chinese will never be our masters">melamime</a>. </p><p>Every year, Peeled Snacks gets overtures from a dozen or so varied school districts, charter schools, school vending suppliers, or education oriented non-profit organizations asking us to sell our products to them.&nbsp; But they usually have no money to spend.&nbsp; Given our mission, we really want to make those deals happen- to offer where they are needed most.&nbsp; But then we run into that budget problem- schools barely have enough money to buy books.&nbsp; Food barely registers as a priority.&nbsp; And therefore we only have a handful of primary education customers.&nbsp; And that's sad.</p><p>But we're TRYING to make it easier, especially to families that can think just a little ahead.&nbsp; We've just launched a bulk bag of our Farmer's Market Trio in Mid Western Costcos, and we regularly offer online deals that make it a lot easier for parents to give their kids a REAL food snack without any added, uh, Melamime.&nbsp; Alas, though, we compete with all the dirt-cheap food-like substances that trick parents into thinking that they provide a real healthy option.&nbsp; Unfortunately, something with less than 5% real fruit can still say on its packaging, &quot;made with real fruit&quot;.&nbsp; Blech.</p><p>And there's the problem.&nbsp; All parents WANT to keep their kids healthy.&nbsp; And food manufacturers know it, and know how to trick parents into thinking that gelatin or cellulose or fruit pulp is real food, and that eating the fake food they offer is actually HEALTHY.&nbsp; The FDA, so eager to keep everything running but too poor to really offer anything meaningful, lets companies get away with offering pretend food at low cost.&nbsp; Everybody wants this to be okay, because if it IS okay, then everybody wins, right?</p><p>But it's not okay.&nbsp; Feeding our kids pretend food is not okay, in spite of what anyone says.&nbsp; Sigh,</p><p>Peeled Skinny, who shouldn't blog on Mondays <br /></p>]]>
        
    </content>
</entry>
<entry>
    <title>Weekday Vegan: a less restricted way to eat</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/08/weekday_vegan_a_less_restricte.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=42" title="Weekday Vegan: a less restricted way to eat" />
    <id>tag:peeledsnacks.com,2011:/blog//1.42</id>
    
    <published>2011-08-30T14:22:34Z</published>
    <updated>2011-08-30T21:22:45Z</updated>
    
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    <author>
        <name>iankusc</name>
        
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Locked="false" Priority="33" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>   <w:LsdException Locked="false" Priority="37" Name="Bibliography"/>   <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>  </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} </style> <![endif]-->    <p class="MsoNormal">Guest Writer: Claire Moyle <br /></p><p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Like most Americans, I was raised in a household where meat was a part of every meal. My Mom always made sure to include a significant amount of veggies, but the focal point of every meal usually involved an animal of some sort. As I got older and started purchasing and making my own food, I started eating less meat. Mostly I felt I was eating too much meat and not enough fruits and vegetables. I have tried many diets in my life including vegetarian, vegan, raw, protein bars and protein shakes, but ultimately, I always returned to the habits I grew up with. I attempt to include healthy food in my diet, while still consuming foods I enjoy (that perhaps aren&rsquo;t as healthy).</span></p>  <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Then one day I watched Food Inc. and was horrified. I realized that by consuming meat and animal products I was contributing to <span>&nbsp;</span>a myriad of environmental and ethical problems that are brought on by the factory farm system. I couldn&rsquo;t escape images of featherless, crippled, alien chickens cramped into warehouses pecking each other to death. But as much as the movie disturbed me, I still couldn&rsquo;t commit to the concept of never having another cheeseburger in my life. </span></p>  <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">My compromise? Vegan weekdays. I now eat a vegan diet, free from animal products, Monday-Friday.<span>&nbsp; </span>When the weekend comes around, I allow myself to have some meat and dairy products. </span></p>  <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">When I do eat meat, I try to get it from a source I can track. Luckily, it is becoming easier to find local farms raising animals in an ethical manner, sans hormones and antibiotics. Although PETA may still frown on my diet, it is the ideal solution for me. I don&rsquo;t go crazy from depriving myself of foods I enjoy, and I consume much less meat. If you have similar convictions, it might work for you too. </span></p>  <p class="MsoNormal">&nbsp;</p>  ]]>
        
    </content>
</entry>
<entry>
    <title>Farmer&apos;s Market Week: didya know?</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/08/farmers_market_week_didya_know.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=41" title="Farmer's Market Week: didya know?" />
    <id>tag:peeledsnacks.com,2011:/blog//1.41</id>
    
    <published>2011-08-10T16:58:50Z</published>
    <updated>2011-08-11T03:57:11Z</updated>
    
    <summary>Well, I didn&apos;t know. I shop at a farmer&apos;s market regularly (two, actually), and belong to a CSA and still didn&apos;t know about it until I followed a LinkedIn link to some PR piece talking more about a product than...</summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>Well, I didn't know. I shop at a farmer's market regularly (two, actually), and belong to a CSA and still didn't know about it until I followed a LinkedIn link to some PR piece talking more about a product than farmers.&nbsp; And yet, suddenly revealed to me was the week of the year where we thank our lucky stars that some places, food is still made of food.&nbsp; Thanks, farmers.</p><p><img width="259" height="194" border="0" title="Andy Warhol's factory is in the back" alt="Andy Warhol's factory is in the back" src="http://t1.gstatic.com/images?q=tbn:ANd9GcT9AY_xi2lH0ltp9LDA8zKYGBmDAyJ9mY9Bsr40LylT46vb2jIqbA" />&nbsp;</p><p>The first full week of August seems to have been appointed the honor of being Farmers' Market week, which makes sense- bright, plump fruit and gnarly veggies festoon the farmers' stands at this time of year, and the leafy greens of Spring have all wilted, while Fall's gourds are only just beginning to fatten.&nbsp; I'll save you some time Googling &quot;Farmers' Market Week&quot; and reveal that the <a href="http://farmersmarketcoalition.org/membership/fm-week-press-release-template" title="Wish I'd used THIS">first link</a> that comes up isn't actual info, it's a tool kit to make press kits about your involvement in this most important of holidays.&nbsp; I guess the word didn't get out sufficiently.</p><p>Of course you won't find Peeled Snacks at your local farmers' market.&nbsp; Your local Starbucks, sure, and starting today, your local Costco (if you live in the Midwest, that is).&nbsp; When I think about it, if everybody shopped at farmers' markets, Peeled Snacks wouldn't need to exist.&nbsp; But unfortunately (and luckily for my company),&nbsp; plenty of people skip one of the 7000 or so farmers markets in this great country.&nbsp; Sigh.</p><p>So if you DO go to a farmers' market this week, make sure to thank your local farmer for all their hard work.&nbsp; And if you DON'T, well then go get yourself a Peeled Snack.&nbsp; Because it's rather the next best thing.&nbsp; And a pretty good thing at that.&nbsp; Happy Snacking,</p><p>&nbsp;</p><p>Peeled Skinny <br /></p>]]>
        
    </content>
</entry>
<entry>
    <title>Zero?  REALLY?!?!</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/07/zero_really.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=40" title="Zero?  REALLY?!?!" />
    <id>tag:peeledsnacks.com,2011:/blog//1.40</id>
    
    <published>2011-07-01T18:58:05Z</published>
    <updated>2011-07-02T01:58:51Z</updated>
    
    <summary><![CDATA[So in my constant pursuit of &quot;total snack comprehension&quot;, I have lately been dabbling in the beverage world, specifically in the world of Zero calorie beverages.&nbsp; You've seen these, right?&nbsp; They LOOK like normal beverages, be they soft drinks or...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>So in my constant pursuit of &quot;total snack comprehension&quot;, I have lately been dabbling in the beverage world, specifically in the world of Zero calorie beverages.&nbsp; You've seen these, right?&nbsp; They LOOK like normal beverages, be they soft drinks or teas or &quot;ades&quot;.&nbsp; And they taste very much like their more caloric inspirations.&nbsp; But the have no calories.&nbsp; None.&nbsp; Zilch.&nbsp; Zero.&nbsp; Thus the name, I suppose.&nbsp; But I ask you, honestly- just how much IS zero?</p><p><img width="156" height="198" border="0" title="Zero" alt="Zero" src="http://skateforfashion.com/wp-content/uploads/2010/12/Zero-Skateboards-Logo.jpg" />&nbsp;</p><p>For the sake of politeness, etiquette, and plain old common sense, I'm not going to bother telling you the brand of drinks I've been quaffing.&nbsp; However, if you've stopped by a convenience store and perused their selections in the past couple of years, you've seen a &quot;Zero&quot; beverage.&nbsp; Surely such beverages must be an improvement over &quot;Tab&quot;, which tasted of aspertame and, well, little else.&nbsp; And Somehow this &quot;Zero&quot; revolution represents a sufficient enough advancement over traditional diet sodas that makers of such sodas (names redacted) will happily market both lines.</p><p>The sugar on these ZERO beverages seems to be replaced with either a Splenda-like sugar tweak, or by stevia, THE new sugar substitute du jour that no one can trademark because it's a plant.&nbsp; The Splenda beverages seem to taste a bit more like sugar than the Stevia ones (to my palate), but Stevia has its own hint of flavor that I reckon someone could easily come to crave.</p><p>For full disclosure, I'm not a big guy, nor calorie conscious in&nbsp; the slightest, so diet beverages aren't by nature my thing.&nbsp; I drink coffee every day, and enjoy juice (there is none higher than Fizzy Lizzy), and every so often have an ice-cold cola with my pizza.&nbsp; So it's not like I have evolved opinions about diet beverages.&nbsp; Their marketers can't be too concerned with my opinion, since until my little experiment I barely noticed their products.</p><p>But now that I am noticing them, I'd like to make an observation.&nbsp; Forget that the flavors of these beverages are inoffensive, and that plenty of people are entitled to enjoy their diet beverages.&nbsp; Forget that I work for a company making real food snacks, and therefore am trying to say good things about, you know, healthy stuff.&nbsp; Forget that the ZERO beverage manufacturers could quash me like a bug if they wanted to.&nbsp; I'm having trouble forgetting that one, but you go ahead and try.</p><p>REMEMBER, then, what FOOD is.&nbsp; To a nutritionist, there are 3 kinds of food- proteins, carbohydrates, and lipids (fat).&nbsp; Vitamins and minerals play a minor role in the grand scheme of things, and everything that doesn't get digested is &quot;fiber&quot;.&nbsp; To wit: if ZERO beverages offer zero calories, and no fat or protein, AND no Fiber, just what ARE they giving your body?</p><p>I'm drinking this stuff, and I taste it, and it passes through my digestive track.&nbsp; My body is doing SOMETHING with it, no?&nbsp; What does the body do with something that's been put into it, but which represents (at least diet-wise) nothing?&nbsp; Does the body shuffle all that &quot;zero&quot; through, or deposit it somewhere?&nbsp; What does that &quot;zero&quot; do if deposited?&nbsp; This is something I TASTE, so clearly there's some exchange between this &quot;zero&quot; and my body.&nbsp; Can it be that there truly are no side effects from that exchange?</p><p>This seems counter intuitive, but as I mentioned early, I don't spend a lot of time intuiting about diet beverages.&nbsp; I DO, however, wrap my noggin around health food a LOT, and this &quot;Zero&quot; thing has invaded that food category.&nbsp; If &quot;Health Food&quot; (or, more specifically, natural-ish beverages) can no be made of something that isn't diet-wise anything, what does that do to the &quot;Food&quot; part of &quot;Health Food&quot;?&nbsp; How can it be healthy to eat something that isn't anything?</p><p>Gulp.&nbsp; I get the willies thinking about.&nbsp; I get hives thinking about the hives I SHOULD be getting from the nothing I've got in my tummy.&nbsp; I think I'm going back to my Fizzy Lizzy and Honest Tea.&nbsp; To paraphrase Shakespeare's King Lear, nothing will come of nothing.&nbsp; And I'm terrified of that nothing. </p><p>Happy 4th, <br /></p><p>-Peeled Skinny, naturally skinny <br /></p>]]>
        
    </content>
</entry>
<entry>
    <title>If Farmers&apos; Markets Didn’t Exist</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/06/if_farmers_markets_didnt_exist.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=39" title="If Farmers' Markets Didn’t Exist" />
    <id>tag:peeledsnacks.com,2011:/blog//1.39</id>
    
    <published>2011-06-16T18:22:05Z</published>
    <updated>2011-06-17T23:25:22Z</updated>
    
    <summary><![CDATA[As the full heat of summer swamps New York City in a sticky, humid nightmare, I can always find refreshment at the farmers&rsquo; market. Walking past the stalls of wildflowers and endless organic produce, you can almost imagine you are...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%"><span style="font-size: 12pt; line-height: 115%">As the full heat of summer swamps <span class="yshortcuts" style="cursor: pointer; border-bottom: rgb(54,99,136) 2px dotted">New York City</span> in a sticky, humid nightmare, I can always find refreshment at the farmers&rsquo; market. Walking past the stalls of wildflowers and endless organic produce, you can almost imagine you are in a small town, or better yet, in your own garden. There is the hormone and antibiotic free milk that doesn&rsquo;t have that funky after taste, swiss chard that hasn&rsquo;t been washed with ecoli filled stream water, and freshly grown herbs that haven&rsquo;t been dried flavorless with preservatives added. Where else can I find rare organic apples at the peak of their season? And let&rsquo;s not forget my favorite cow&rsquo;s milk cheese (also hormone free), so perfectly pungent it puts my social and love life at risk.<span>&nbsp; </span></span></span></p><span style="font-size: 12pt; line-height: 115%"><span style="font-size: 12pt; line-height: 115%"><span><span style="font-size: 12pt; line-height: 115%">What if you have never visited a farmers&rsquo; market, or don&rsquo;t have access to one?<span>&nbsp; </span>Regardless of whether you shop at a farmer&rsquo;s market regularly they have a big impact on the environment and society. It all goes back to the farmer. Most small farm operators sell their produce and other products solely through farmers&rsquo; markets. Without them these small farm operations would cease to exist. And since small farmers are more likely to use organic and sustainable farming methods, they are doing a favor to the environment and your health, too. </span></span><span style="font-size: 12pt; line-height: 115%"><p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">So how do we keep these family farms around? Peeled Snacks partners with the American Farmland Trust to support their efforts to protect small farmers and preserve American Farmland.</span><span style="font-size: 12pt; color: black; line-height: 115%"> </span><span style="font-size: 12pt; color: black; line-height: 115%">American Farmland Trust holds&nbsp;an annual&nbsp;<em><strong><span><span class="yshortcuts" style="cursor: pointer; border-bottom: rgb(54,99,136) 2px dotted">America&rsquo;s</span> Favorite Farmers Markets&trade;</span></strong></em> contest to raise national awareness about the importance of buying fresh food from local farms and saving&nbsp;the farmland where it's grown</span><span style="font-size: 12pt; color: blue; line-height: 115%">.</span><span style="font-size: 12pt; line-height: 115%"> </span><span style="font-size: 12pt; line-height: 115%">Cast your <a href="http://action.farmland.org/site/PageServer?pagename=best_local_farmers_market_vote" target="_blank">vote here</a></span><span style="font-size: 12pt; line-height: 115%"> to support your favorite farmers market! The contest ends midnight <span class="yshortcuts" style="cursor: pointer; border-bottom: rgb(54,99,136) 2px dotted">on August 31, 2011</span>. Please spread the word to all your friends. It&rsquo;s not just about stinky cheese and organic apples. It&rsquo;s about small family run farms, local business, and a sustainable environment. Let&rsquo;s do what we can to keep farmers&rsquo; markets in our neighborhoods!</span></p><p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%"><span style="font-size: 12pt; line-height: 115%"><span style="font-size: 12pt; line-height: 115%"></span></span></span></p></span></span></span>]]>
        
    </content>
</entry>
<entry>
    <title>Food from China: really food?</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/05/food_from_china_really_food.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=37" title="Food from China: really food?" />
    <id>tag:peeledsnacks.com,2011:/blog//1.37</id>
    
    <published>2011-05-10T13:27:40Z</published>
    <updated>2011-05-11T01:20:16Z</updated>
    
    <summary><![CDATA[You gotta read this article, and QUICK, since the New York Times has now taken their content behind a &quot;wall of payment&quot;:http://www.nytimes.com/2011/05/08/world/asia/08food.html&nbsp;Scary stuff.&nbsp; I ask you, how hard is it to raise an egg-laying chicken?&nbsp; I'm not certain, but I'm...]]></summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://peeledsnacks.com/blog/">
        <![CDATA[<p>You gotta read this article, and QUICK, since the New York Times has now taken their content behind a &quot;wall of payment&quot;:</p><p>http://www.nytimes.com/2011/05/08/world/asia/08food.html</p><p><img height="200" border="0" width="280" title="Test your eggs" alt="Test your eggs" src="http://museconfuse.files.wordpress.com/2011/04/egg-woman.jpg" />&nbsp;</p><p>Scary stuff.&nbsp; I ask you, how hard is it to raise an egg-laying chicken?&nbsp; I'm not certain, but I'm pretty sure that chickens have been raised for THOUSANDS of years.&nbsp; And yet, somebody in China whipped up a recipe for fake eggs because there's a few extra points in it?&nbsp; How much time and effort went in that concoction that could have been spent on, say, building a chicken coup?&nbsp; Er, COOP.&nbsp; I don't want the government to get nervous.&nbsp; Sorry.<br /></p><p>When you read that somebody is selling rice that contains cadmium, what do you think?&nbsp; I suppose that there are people out there who might think, &quot;well, how do I know I'm getting enough cadmium in my diet?&quot;. &nbsp; But most of us think &quot;I don't want that&quot;, and still others of us think, &quot;I like my kidneys just how they are, and depleted bone density sounds like it would really suck&quot;.&nbsp; And yet somebody out there is selling rice, TONS of rice, that was likely grown on the site of a defunct factory riddled with cadmium.</p><p>Arsenic in soy sauce may in some cultures be some sort of a sign of respect, or a delicacy, or an aphrodisiac.&nbsp; But according to me and my EXTENSIVE knowledge of arsenic (which has been gained through REPEATED viewings of the Carey Grant classic &quot;Arsenic and Old Lace&quot;), arsenic ins soy sauce is poison, plain and simple.&nbsp; You put arsenic in something that you want to KILL someone.&nbsp; And yet, some dunderhead in China has put it in his/her soy sauce.</p><p>And as the article points out, that's just what's been uncovered.&nbsp; Who KNOWS how much gunk is going into the unregulated food being produced in China?</p><p>I've been on a crusade lately to find garlic that isn't grown in China.&nbsp; Garlic is EASY to grow, and grows nation-wide, and yet somehow it's cheaper to buy garlic from the other side of the world than from down the block.&nbsp; All of the grocery stores in my neighborhood (which is supposedly a hip, progressive neighborhood) sell Chinese garlic.&nbsp; That seems bizarre to me, and I shudder to think what rare metals are deposited in those bulbs that I use in just about every dish I cook.</p><p>Luckily, Peeled Snacks doesn't source anything from China.&nbsp; Nothing.&nbsp; Not our fruit, not our bags, not our boxes, nothing.&nbsp; And it's not an anti-China thing, it's rather a pro-quality thing.&nbsp; We did once buy a box of fruit from China, but never used any because it was inferior in a way that I won't describe in detail because you might be about to eat lunch.&nbsp; We haven't bought anything from China since, and won't be anytime soon.<br /></p><p>It's too bad.&nbsp; Supposedly we've entered the &quot;Chinese Century&quot;.&nbsp; Supposedly China will be dominating the economies of the world for a long time.&nbsp; And yet, that country doesn't seem to have the systems in place to insure that its population eats poison-free rice.&nbsp; Scary. &nbsp; <br /></p>]]>
        
    </content>
</entry>
<entry>
    <title>Earth Day: it&apos;s actually pretty easy</title>
    <link rel="alternate" type="text/html" href="http://peeledsnacks.com/blog/2011/04/earth_day_its_actually_pretty.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://peeledsnacks.com/blog-mt/mt-atom.cgi/weblog/blog_id=1/entry_id=36" title="Earth Day: it's actually pretty easy" />
    <id>tag:peeledsnacks.com,2011:/blog//1.36</id>
    
    <published>2011-04-12T17:31:48Z</published>
    <updated>2011-04-14T20:47:29Z</updated>
    
    <summary> Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:&quot;Table Normal&quot;; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:&quot;&quot;; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:&quot;Times New Roman&quot;; mso-fareast-theme-font:minor-fareast;...</summary>
    <author>
        <name>iankusc</name>
        
    </author>
    
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SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>   <w:LsdException Locked="false" Priority="33" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>   <w:LsdException Locked="false" Priority="37" Name="Bibliography"/>   <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>  </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin-top:0in; 	mso-para-margin-right:0in; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0in; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin;} </style> <![endif]-->  <p style="line-height: normal" class="MsoNormal"><span>So Spring has sprung here at Peeled Snacks world headquarters, which means a few things: flowers in the air, sniffles from the pollen count, the return of sun-screen, the shedding of coats.&nbsp; Given what we sell, it also means the beginning of the harvest season - many of the farmers we work with have just dusted off their tractors and headed back to their fields.&nbsp; And after a somewhat punishing winter (I broke 2 snow shovels this year!), we surely deserve a bounteous harvest.</span></p>  <p style="line-height: normal" class="MsoNormal"><span>Spring also means </span><a title="Earth Day, nice synopsis" target="_blank" href="http://en.wikipedia.org/wiki/Earth_Day"><span style="color: blue">Earth Day</span></a><span>.<span>&nbsp; </span>Earth Day makes for a wonderful opportunity to think about our affect on the environment, and we at Peeled Snacks work year-round to make a positive impact.&nbsp; From our products to our work place, from how we market ourselves to who we market to, we are constantly on the lookout for new ways that our company can do good and equally important, how our company can avoid doing bad.</span></p>  <p style="line-height: normal" class="MsoNormal"><span>When it comes down to it, Peeled Snacks markets and sells fruit.&nbsp; When we develop our products, we're not working with technicians, we're working with farmers. Our commitment to organic means that we work with farmers who aren't putting poisons in the soil, on the fruit, or around their workers.&nbsp; Peeled Snacks partners with the American Farmland Trust to support their efforts to protect small farmers and preserve American Farmland. We encourage our fans to learn more about the AFT and their No Farms No Food program.</span></p>  <p style="line-height: normal" class="MsoNormal"><span>I need to make a shout-out to the Peeled Snacks staff.&nbsp; Our founder and CEO, Noha Waibsnaider, made the decision to start this company in </span><a title="Yeay, that's NYC BABY!" target="_blank" href="http://en.wikipedia.org/wiki/Environmental_issues_in_New_York_City"><span style="color: blue">New York City</span></a><span>, which is the most environmentally progressive city in the U.S.A.&nbsp; No, I'm not making that up- we've got the public transportation, we've got the population density, we've got the recycling, and we've got energy efficient buildings (with more and more &quot;green buildings&quot; going up every day).&nbsp; </span></p>  <p style="line-height: normal" class="MsoNormal"><span>Everyone at Peeled Snacks either walks to work or takes public transportation.&nbsp; We have a garden on our office porch. And our staff eat a lot of real food (besides our snacks), purchased through Community Supported Agriculture programs or one of the many farmers' markets around town.&nbsp; Not every community offers such programs, but since living in New York City lets us live this way, well, we do.</span></p>  <p style="line-height: normal" class="MsoNormal"><span>On this year&rsquo;s Earth Day, we hope that you'll think about simple ways that you can have a positive impact on your environment and the people around you.&nbsp; Of course you can drive less, exercise more, and swap out your light-bulbs.&nbsp; But we encourage you to also consider how the food you eat impacts the world.<span>&nbsp; </span>Some ideas from us: find out where your food comes from, eat more &ldquo;real&rdquo; food, support local agriculture, farmer&rsquo;s markets or food cooperatives, and encourage your friends and family to do the same. Happy Earth Day to you,</span></p>  <p class="MsoNormal"><span>Peeled Skinny, eating some </span><a title="Worth It" target="_blank" href="http://en.wikipedia.org/wiki/Community-supported_agriculture"><span style="color: blue">CSA</span></a><span> Kale tonight!</span></p>  ]]>
        
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